Meet Your Coach Stephen Timoney:

For most of my 20s, I was stuck in a loop—living for the weekend, working low-paying retail jobs, and wondering why life felt like it was slipping through my fingers.

Then, just before my 30th birthday, I hit a breaking point. I packed my bags, moved to Canada, and hit the restart button on my life. That one decision reshaped everything.

Over the last 14 years, I’ve built a career leading, coaching, and helping people produce real results in high-performance environments—first in sales and corporate leadership, and now as a coach to business owners and founders who are ready to break through resistance and step into their full potential.

And here’s what I’ve learned after working with hundreds of people:

🔹 Most people aren’t stuck because they lack talent, drive, or intelligence. They’re stuck because of unseen resistance—mental, emotional, and even physical patterns keeping them from taking action on what they already know they should be doing.

🔹 Most productivity and motivation advice is surface-level noise. Founders don’t need another hack, system, or morning routine—they need deeper behavioral shifts that align their identity, standards, and actions to their long-term vision.

🔹 Most distractions masquerade as “opportunities.” The real enemy isn’t lack of time—it’s the endless stream of shallow content, overcomplication, and mental clutter that steals your focus and drains your energy.

My job is to help founders cut through that noise, remove resistance, and create alignment with who they truly want to become. 

Because life’s too short to spend every day drowning in busywork, chasing low-impact goals, and feeling like you’re running in place.

It’s time to take control of your time, energy, and results—and I can show you how.

The Hidden Pattern Behind 103 Conversations with Founders—And Why It’s Not Your Fault:

Over the last three years, I’ve worked directly with 30+ business owners, helping them remove resistance and reclaim control. But I’ve also had over 120 deep-dive conversations with founders just like you—103 of which were recorded and analyzed.

And here’s the shocking truth: There’s a 95%+ chance that you’re suffering from one core issue… 

🔹 Too many open loops. Unfinished projects. Half-formed ideas. Lingering commitments. Unresolved decisions.

They’re not just cluttering your business—they’re quietly draining your energy, focus, and momentum. 

Now, if you like data, you’ll know that 103 conversations is a massive sample size. To put it in perspective, most Ph.D. students build their entire thesis on just 20-30 interviews.

So, after thousands of hours of coaching and reviewing these conversations, I can confidently say:

Founders aren’t stuck because they lack drive. They’re stuck because they’re carrying too much mental and emotional weight. 

Think about this…

Of those 103 founders: 

🚨 100% were unclear about their personal future goals. 

🚨 95% were unclear on their high-dollar work and business vision. 

🚨 And almost all of them felt trapped in reactive mode—juggling too many things, constantly busy, but making slow (or no) progress. 

They were fighting fires. Drowning in decision fatigue. Feeling scattered and stretched thin.

And yet, every single one of them wanted a bigger, better future. 

But here’s the problem…

They weren’t designing their future. They were reacting to the past. 

Instead of closing loops and creating clarity, they were stuck in an endless cycle of:

❌ Starting new projects before finishing the last one.

❌ Piling on more commitments instead of clearing space.

❌ Feeling guilty about being unproductive, then chasing quick wins that didn’t move the needle.

Sound familiar?

If so, it’s not your fault. 

The world isn’t built to help founders simplify and focus. It rewards constant busyness. It bombards you with conflicting advice—more tools, more strategies, more things to add to your plate.

No wonder most founders feel exhausted. 

That’s Why We Fix This First Inside the Future You Matrix. 

Because if you don’t break this pattern, no amount of productivity hacks, morning routines, or “just work harder” mantras will change a damn thing.

The first thing we do is remove the weight.

The first thing we do is create clarity.

The first thing we do is close the loops holding you back.

Because alignment only works when you have something worth aligning to. 

Let’s fix that. The Future You Matrix starts with clearing resistance, so you can finally move forward—without dragging your past mistakes and mental clutter with you.