Self-Performance Strategies Podcast

Self-Performance Strategies Podcast

Hosted by: Stephen Timoney

How to transform residual mental and emotional pain into peak performance Bringing you blunt performance advice that cuts through the noise and gets to the point. The goal of this podcast is to help you create...

All Episodes

Episodes

Episode 49: How to save 20 hours a week in your business without productivity hacks, fancy calendars, or time management.

Let’s talk about the art of saving 20 hours a week.   Welcome to the SPS Podcast   "It is the time you have wasted for your rose that makes your rose so important." – Antoine de Saint-Exupéry   From drifting through...
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Episode 48: Performance Origins with Steve-On-Speed

Welcome to the SPS Podcast. Episode 48 Performance Origins Deep Dive with Steve-On-Speed Steve retired at 35 and is financially and location-free. His mission now it to millions become financially free. He provides...
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Episode 47: Jim Rohn punched me in the gut and made me take action

Let’s talk about Jim Rohn punching me in the gut. Welcome to the SPS Podcast.   “Success is nothing more than a few simple disciplines, practiced every day.” — Jim Rohn   Jim Rohn punched me in the gut.   When I...
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Episode 46: The 7 lies I used to tell myself about self-performance

Welcome to the SPS Podcast. Episode 46: The 7 lies I used to tell myself about self-performance. My life changed when I learned this skill: Self-performance.I realized I had productivity and performance completely...
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Episode 45: Performance Origins with Dr Corey Wilks

Welcome to the SPS Podcast. Episode 45 Performance Origins Deep Dive with Dr. Corey Wilks. Dr. Corey Wilks is a Psychologist & Coach helping creators reach their potential. He provides insights on human...
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Episode 44: Self-reflection is essential for all business owners and there are 6 easy ways to get started

Welcome to the SPS Podcast Self-reflection is essential for all business owners and there are 6 easy ways to get started “Pain + reflection = progress.”- Ray Dalio I had the pain, but I didn’t have the refection. We...
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Episode 43: 5 reasons why success is on the other side of emotionally letting go

Welcome to the SPS Podcast Success is on the other side of emotionally letting go “Just keep in mind: the more we value things outside our control, the less control we have.” – Epictetus   Mastering how to let go...
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Episode 42: 7 fundamentals of personal leadership

Welcome to the SPS Podcast. Episode 42: 7 fundamentals of personal leadership   “Getting lost along your path is a part of finding the path you are meant to be on.” ― Robin Sharma This week February 2023 is the 10th...
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Episode 41: Performance Origins with Kieran Drew

Welcome to the SPS Podcast. Kieran Drew is a former dentist turned digital writer who escaped the 9 to 5 world. It's his mission to help you create digital freedom in your life through writing.  In this deep dive, we...
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Episode 40: Are you pulling on the wrong levers in life? (A personal story episode)

Are you focused on the right levers? Welcome to the SPS Podcast   “Big doors swing on little hinges.” -W. Clement Stone   “Your store is closing.” Those words rocked my world in March 2011.   My visa was up for...
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Episode 39: Fixing your emotions comes before optimization

Welcome to the Self-Performance-Strategies (S-P-S) Podcast    Let's talk about why you fix your emotions before you optimize.   “One of the biggest traps for smart engineers is optimizing something that shouldn’t...
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Episode 38: Performance Origins with Tyler Todt aka @tyromper on Twitter

Welcome to the SPS Podcast. Tyler is a coach who escaped the 9 to 5 world, a very successful poker player, and had his dark years. It's his mission to help you live the best life you can. Father of 3 and a shirtless...
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