Self-Performance Strategies Podcast

Self-Performance Strategies Podcast

Hosted by: Stephen Timoney

How to transform residual mental and emotional pain into peak performance Bringing you blunt performance advice that cuts through the noise and gets to the point. The goal of this podcast is to help you create...

All Episodes

Episodes

Episode 13: How to be Tactically Lazy and get more done in less time

Let's talk about Tactical Laziness.​ Welcome to the Self-Performance-Strategies (S-P-S) Podcast​ Main quote: "I choose a lazy person to do a hard job. Because a lazy person will find an easy way to do it." ― Bill...
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Episode 12: Productivity hacks suck

Productivity Hacks Suck. Welcome to the  Self-performance Strategies Podcast.   ​Main quote: High performers don't need fancy productivity hacks; they have a clear vision, are driven by a powerful why, and just get...
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Episode 11: Open loops are killing your success

Open loops are killing your success. Welcome to the Self-Performance Strategies Podcast. Main Quote: "Anything that does not belong where it is is an "Open-Loop" pulling on your attention." -David Allen ​ Main...
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Episode 10: 7 Key rules of productivity

7 key rules of productivity Welcome to the Self-Performance Strategies Podcast Main quote: "Learn the rules like a pro, so you can break them like an artist." ― Pablo Picasso   Key episode takeways: My 7 key rules of...
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Episode 9: Do you learn with purpose?

Do you learn with purpose? Welcome to the Self-Performance Strategies Podcast. ​ The main quote: "Learning is not attained by chance; it must be sought for with ardour and attended to with diligence." ― Abigail...
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Episode 8: Are you stopping you from success?

Are you stopping you from success? ​Welcome to the Self-Performance Strategies Podcast. ​ Main Quote from the episode: "It is an acknowledged fact that we perceive errors in the work of others more readily than in our...
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Episode 7: Does success lead to failure?

Let's talk about success leading to failure. ​Welcome to the Self-Performance-Strategies (S-P-S) Podcast.   Main quote: "Knowing where the trap is—that's the first step in evading it." ― Frank Herbert, Dune   Main...
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Episode 6: Are you in the Sh*t Zone?

Are you in the Sh*t Zone? Welcome to the Self-Performance Strategies Podcast. Key quote from the show: "Focus does not mean saying yes; it means saying no." - Steve Jobs   Key Episode Takeaways: What is the Sh*t...
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Episode 5: How to close your integrity gap

Let's talk about How to close your integrity gap Welcome to the Self-Pefromnace-Strategies (S-P-S) Podcast   Quote:    "Perfection is achieved, not when there is nothing more to add, but when there is nothing left to...
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Episode 4: Raise your floor 1st

Let's talk about Raising your floor. Welcome to the Self-Performance-Strategies (S-P-S) Podcast   Quote:  "We do not rise to the level of our expectations. We fall to the level of our training." - Archilochus   Core...
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Episode 3: How to have fun while you work

Is there fun in your days? Welcome to the Self-performance Strategies Podcast.   Quote:  "In every job that must be done, there is an element of fun. You find the fun, and - SNAP - the job's a game!" - Marry...
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Episode 2: How to use the 80/20 rule

How to use the 80/20 rule. ​ Welcome to the Self-Performance Strategies Podcast.   Main Quote for the show: "The way to create something great is to create something simple." ― Richard Koch   Core takeaways from the...
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