All Episodes
Episodes
Episode 25: How to improve your performance by thinking about death
Episode 25: How to improve your performance by thinking about death
Welcome to the SPS Podcast:
Main Takeaways:
“You could leave life right now. Let that determine what you do and say and think.”
Marcus...
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Episode 24: 12 Rules for creating great days
Episode 24: 12 Rules for creating great days
Welcome to the SPS Podcast.
How do you have good days? 12 guidelines that will increase the effectiveness of your days.
Main Quote:
The Stoic philosopher Epictetus...
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Episode 23: Performance Origins with The Art of Purpose
Episode 23: Performance Origins with The Art of Purpose.
Welcome to the SPS Podcast.
The Art of Purpose is a former public school teacher of 20 years turned millionaire turned full-time business owner. On Twitter,...
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Episode 22: Using Maslow's Hierarchy of Needs to define your business and career
Welcome to the SPS Podcast:
This week we are talking about Using Maslow's Hierarchy of Needs to define your business and career
Main quote:
Maslow's hierarchy of needs applied to your modern working...
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Episode 21: How to avoid distractions
Welcome to the SPS Podcast.
Let's talk about Avoiding Distractions.
Main quote:
"You can always find a distraction if you're looking for one."
-Tom Kite.
Main takeaways:
The best defence from distractions is a...
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Episode 20: Create an effortless life by doing less dumb stuff
Welcome to the SPS Podcast
This week we are talking about creating an effortless life by doing less dumb stuff.
Main Quote:
“It takes a lot of effort to make something look effortless.”
― Ben Mitchell
Main...
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Episode 19: Are you on the Hedonic Treadmill?
Are you on the Hedonic Treadmill?
Welcome to the SPS Podcast.
Main Quote:
"Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need."
― Chuck Palahniuk
Main...
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Episode 18: How to use Stoicism in real life
This week we are talking about Using Stoicism In Real Life.
Welcome to the SPS - Self-Performance Strategies Podcast
Main Quote
When I first read the Stoic master Epictetus say:
"Don't explain your philosophy....
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Episode 17: Are you stuck in life?
Are you stuck?
Welcome to the Self-Performance Strategies Podcast.
Main quote:
Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong.
- R. Narayana Murthy
Main...
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Episode 16: Performance Origins with Clint Murphy
Welcome to Self-Performance Strategies Podcast.
Our first longer form session:
Performance Origins with Clint Murphy
Performance Origins episodes are deep dive conversations exploring how successful business owners,...
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Episode 15: How to execute at pace
How to execute at pace.
Welcome to the Self-Performance Strategies Podcast.
Main quote:
"Ideas are easy. It's the execution of ideas that really separates the sheep from the goats."
-Sue Grafton
Main...
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Episode 14: Are you fulfilling your potential?
Episode 14: Are you fulfilling your potential?
Welcome to the Self-Performance Strategies Podcast
This week we are talking about fulfilling your potential
Main quote:
"The potential of the average person is like a...
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